Swedish Massage A popular therapeutic massage that focuses on relaxation and improving circulation. Deep Tissue Therapy A herapeutic massage technique that focuses on the deeper layers of muscles and connective tissues. Hot Stone Massage A type of massage therapy that utilizes heated stones to help relax muscles, improve circulation, and promote relaxation. Aromatherapy A complementary health approach that uses essential oils extracted from plants for therapeutic benefits. Thai Massage A form of traditional therapy that combines acupressure, assisted yoga postures, and Ayurvedic principles.